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Fruchtiges Hafer-Porridge
Vollkorn-Haferflocken mit 22% Früchten
Fruchtiges Hafer-Porridge by Kölln provides 362 kcal per 100 g, with 14.8 g of sugars and 11.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 181 kcal | 333 +9% | |
| Total fat | 5.6 g | 2.8 g | 4% | 6.3 −11% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 1.7 −17% |
| Carbohydrates | 62 g | 31 g | 11% | 55 +13% |
| Total sugars | 14.8 g | 7.4 g | 14.6 | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 9 g | 4.5 g | 16% | 8.2 +9% |
| Protein | 11.8 g | 5.9 g | 12% | 10.7 +10% |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vollkorn-Haferflocken_ 60%, leicht lösliche _Vollkorn-Haferflocken_ 18%, getrocknete Apfelstücke, gehackte Sultaninen, getrocknete Bananenflocken, Zitronensaftkonzentrat, Maltodextrin
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 375g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Belgium, Germany
- Barcode
- 4000540010701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruchtiges Hafer-Porridge?
Fruchtiges Hafer-Porridge contains 362 kcal per 100 g and about 181 kcal per serving (50 g).
How much sugar is in Fruchtiges Hafer-Porridge?
Fruchtiges Hafer-Porridge has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruchtiges Hafer-Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruchtiges Hafer-Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruchtiges Hafer-Porridge contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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