Frosties

by Kellogg's 450 g in Cereal flakes Barcode 5050083560200
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosties by Kellogg's provides 375 kcal per 100 g, with 37 g of sugars and 4.5 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
37 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 113 kcal 372
Total fat 0.6 g 0.2 g 0% 5.7 −90%
Saturated fat 0.1 g 0 g 0% 1.4 −93%
Carbohydrates 87 g 26.1 g 9% 67 +30%
Total sugars 37 g 11.1 g 12.1 +205%
Added sugars 13.2 g 4 g 8% 7.8 +70%
Dietary fiber 2 g 0.6 g 2% 8.8 −77%
Protein 4.5 g 1.4 g 3% 10.8 −59%
Salt 0.8 g 0.2 g 0.6 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 45%
Sugars higher 2%
Salt higher 29%
Saturated fat lower 11%
Protein top 98%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs, Sucre, Arôme de malt d'orge, Sel. Vitamines et Minéraux : Carbonate de calcium, Vitamines (B3/PP, B6, B2, B1, B9, D, B12), Fer. Allergènes : voir les ingrédients en gras. Peut contenir: Arachide.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
Peanuts

Product details

Quantity
450 g
Serving size
30 g
Sold in
Belgium, France
Barcode
5050083560200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosties?

Frosties contains 375 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Frosties?

Frosties has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosties healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frosties contain?

No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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