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Frosted Flakes Sweetened Flakes of Corn Cereal
Frosted Flakes Sweetened Flakes of Corn Cereal by Trader Joe's provides 389 kcal per 100 g, with 36.1 g of sugars and 5.6 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 15 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 375 | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Carbohydrates | 91.7 g | 33 g | 12% | 70 +31% |
| Total sugars | 36.1 g | 13 g | 12.9 +179% | |
| Added sugars | 36.1 g | 13 g | 26% | 7.6 +376% |
| Dietary fiber | 2.8 g | 1 g | 4% | 8.2 −66% |
| Protein | 5.6 g | 2 g | 4% | 10.6 −48% |
| Salt | 1.3 g | 0.5 g | 0.6 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn, sugar, glucose syrup (wheat and corn), barley malt extract, salt, mono-and diglycerides of fatty acids, ascorbic acid (vitamin C), nicotinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), retinyl acetate (vitamin A), folic acid (vitamin B9), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz
- Serving size
- 1 serving (36 g)
- Sold in
- United States
- Barcode
- 00946629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes Sweetened Flakes of Corn Cereal?
Frosted Flakes Sweetened Flakes of Corn Cereal contains 389 kcal per 100 g and about 140 kcal per serving (1 serving (36 g)).
How much sugar is in Frosted Flakes Sweetened Flakes of Corn Cereal?
Frosted Flakes Sweetened Flakes of Corn Cereal has 36.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes Sweetened Flakes of Corn Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted Flakes Sweetened Flakes of Corn Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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