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Flocs de civada integral
Flocs de civada integral by Bonpreu provides 368 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 110 kcal | 375 | |
| Total fat | 7.1 g | 2.1 g | 3% | 4.2 +71% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1 +32% |
| Carbohydrates | 58 g | 17.4 g | 6% | 70 −17% |
| Total sugars | 1 g | 0.3 g | 12.9 −92% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 12 g | 3.6 g | 13% | 8.2 +47% |
| Protein | 12 g | 3.6 g | 7% | 10.6 +13% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Civada integral.
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionES-ECO-019-CTEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8422410618828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocs de civada integral?
Flocs de civada integral contains 368 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Flocs de civada integral?
Flocs de civada integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocs de civada integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocs de civada integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocs de civada integral contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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