Frosted Confetti Cupcake Pop-Tarts

by pop tarts in Pastries Barcode 0038000210532
Bad nutritional quality
Ultra-processed food

Frosted Confetti Cupcake Pop-Tarts by pop tarts provides 375 kcal per 100 g, with 32.3 g of sugars and 4.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
32.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Pastries (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 360 kcal 388
Total fat 8.3 g 8 g 10% 17.8 −53%
Saturated fat 2.6 g 2.5 g 13% 7.5 −65%
Carbohydrates 74 g 71 g 26% 51 +45%
Total sugars 32.3 g 31 g 25.8 +25%
Added sugars 31.3 g 30 g 60% 19.4 +61%
Dietary fiber 1 g 1 g 4% 2.3 −54%
Protein 4.2 g 4 g 8% 5.7 −26%
Salt 0.9 g 0.9 g 0.6 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 40%
Sugars higher 25%
Salt higher 20%
Saturated fat lower 17%
Protein top 68%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, corn syrup, high fructose corn syrup, soybean and palm oil (with tbhq for freshness), contains 2% or less of fructose, dextrose, wheat starch, rice flour, salt, leavening (sodium acid pyrophosphate, baking soda), palm and/or palm kernel oil, sodium stearoyl lactylate, caramel color, hydrogenated palm kernel oil, datem, gelatin, natural and artificial flavors (contains milk), soy lecithin, gum arabic, carnauba wax, cellulose gum, confectioner's glaze, color added, carrageenan, yellow 6, red 40, yellow 5, blue 1, blue 2 lake, blue 2,

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 19

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Pastries (96 g)
Sold in
United States
Barcode
0038000210532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Confetti Cupcake Pop-Tarts?

Frosted Confetti Cupcake Pop-Tarts contains 375 kcal per 100 g and about 360 kcal per serving (2 Pastries (96 g)).

How much sugar is in Frosted Confetti Cupcake Pop-Tarts?

Frosted Confetti Cupcake Pop-Tarts has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Confetti Cupcake Pop-Tarts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Confetti Cupcake Pop-Tarts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Confetti Cupcake Pop-Tarts contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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