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Fregola con Zucca e Feta DOP
Fregola con Zucca e Feta DOP by Bonduelle provides 176 kcal per 100 g, with 1.7 g of sugars and 4.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed perishable category and comes in a 200 g pack. Contains: gluten, milk, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 351 kcal | 155 +13% | |
| Total fat | 8.7 g | 17.4 g | 22% | 7.1 +22% |
| Saturated fat | 1.8 g | 3.6 g | 18% | 0.9 +104% |
| Carbohydrates | 19 g | 38 g | 14% | 17.2 +11% |
| Total sugars | 1.7 g | 3.4 g | 3.3 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.1 g | 2.2 g | 8% | 2.9 −62% |
| Protein | 4.7 g | 9.4 g | 19% | 4.2 +13% |
| Salt | 0.9 g | 1.9 g | 0.6 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Vegetables prepared processed perishable products on Foodmetria.
Compared with other vegetables prepared processed perishable
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fregola "Sa Fregula Sarda" media tostata cotta 49% (pasta di semola di GRANO duro tostata: semola di GRANO duro, acqua), zucca 27%, formaggio "Feta DOP" a cubetti 7% (LATTE ovino e caprino pastorizzato, sale, fermenti lattici, caglio), olio di semi di girasole, acqua, cipolla, sale, amido di tapioca, pepe nero. Può contenere FRUTTA A GUSCIO, PESCE, SOIA, SENAPE, UOVA.
- Allergens
- GlutenMilkCereals with gluten
- May contain traces
- EggsFishMustardNutsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- Italy
- Barcode
- 8006862008767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fregola con Zucca e Feta DOP?
Fregola con Zucca e Feta DOP contains 176 kcal per 100 g and about 351 kcal per serving (200 g).
How much sugar is in Fregola con Zucca e Feta DOP?
Fregola con Zucca e Feta DOP has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fregola con Zucca e Feta DOP healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fregola con Zucca e Feta DOP contain?
According to the label data it contains: Gluten, Milk, Cereals with gluten. It may also contain traces of eggs, fish, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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