Duo de Quinoa

by Cassegrain 250 g in Vegetables prepared processed perishable Barcode 3083681189360

Salade de semoule de blé dur et de quinoa, tomates, poivrons, maïs doux, patates douces et courgettes grillées au paprika assaisonnée

Good nutritional quality
Processed food

Duo de Quinoa by Cassegrain provides 148 kcal per 100 g, with 4.7 g of sugars and 3.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed perishable category and comes in a 250 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, cereals with gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 155 −5%
Total fat 4.9 g 7.1 −31%
Saturated fat 0.4 g 0.9 −55%
Carbohydrates 21 g 17.2 +22%
Total sugars 4.7 g 3.3 +43%
Added sugars 0.8 g 0.5 +51%
Dietary fiber 2.5 g 2.9 −14%
Protein 3.7 g 4.2 −11%
Salt 0.5 g 0.6 −29%

Category average across 11 Vegetables prepared processed perishable products on Foodmetria.

Compared with other vegetables prepared processed perishable

Calories lower 36%
Sugars higher 27%
Salt lower 9%
Saturated fat lower 1%
Protein top 82%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLE dur réhydratée 25% (eau, semoule de BLE 12%), quinoa précuits réhydratés 14,2% (eau, quinoa blanc précuit 4%, quinoa rouge précuit 2,5%), tomates 12%, poivrons 11%, maïs doux 11%, patates douces grillées 8%, courgettes grillées 5,5%, huile de colza, épices (paprika 0,1%), vinaigre d'alcool, sucre, purée d'ail, persil 0,8%, MOUTARDE de Dijon, sel. Fabriqué dans un atelier utilisant également : oeuf, lait, fruits à coque, céleri, poisson, crustacé et soja.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustardCereals with Gluten
May contain traces
CeleryCrustaceansEggsFishMilkNutsSoybeansCrustaceans and shellfish

Product details

Quantity
250 g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade B
Sold in
France
Barcode
3083681189360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duo de Quinoa?

Duo de Quinoa contains 148 kcal per 100 g.

How much sugar is in Duo de Quinoa?

Duo de Quinoa has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duo de Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Duo de Quinoa contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten. It may also contain traces of nuts, soybeans, crustaceans and shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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