Riz provençal au thon

Average nutritional quality
Processed food

Riz provençal au thon by Bonduelle restauration provides 144 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed perishable category and comes in a 1500 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 155 −7%
Total fat 5.5 g 7.1 −23%
Saturated fat 0.8 g 0.9 −9%
Carbohydrates 19 g 17.2 +11%
Total sugars 1 g 3.3 −70%
Added sugars 0 g 0.5 −100%
Dietary fiber 1 g 2.9 −66%
Protein 4 g 4.2
Salt 0.6 g 0.6

Category average across 11 Vegetables prepared processed perishable products on Foodmetria.

Compared with other vegetables prepared processed perishable

Calories lower 18%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 45%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 50% (eau, riz 22%), tomates 11%, olives noires (olives, eau, sel, stabilisant : gluconate ferreux), THON Listao à l'huile 6,5% (THON 6%, huile de tournesol, sel), maïs doux, petits pois doux, poivrons, huile de colza, huile d'olive vierge extra, vinaigre d'alcool, basilic, MOUTARDE de Dijon, sel. Traces éventuelles de fruits à coques, soja, céleri, gluten, lait, oeuf, crustacé.

Palm oil freeNot veganMaybe vegetarian
Allergens
FishMustard
May contain traces
CeleryCrustaceansEggsGlutenMilkNutsSoybeansCereals with GlutenCrustaceans and shellfish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1500 g
Labels & certifications
VegetarianNutriscoreNutriscore Grade BSans conservateurs
Sold in
France
Barcode
3083681154849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz provençal au thon?

Riz provençal au thon contains 144 kcal per 100 g.

How much sugar is in Riz provençal au thon?

Riz provençal au thon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz provençal au thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz provençal au thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz provençal au thon contain?

According to the label data it contains: Fish, Mustard. It may also contain traces of celery, crustaceans, eggs, gluten, milk, nuts, soybeans, cereals with gluten, crustaceans and shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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