Salade csg pois chiches cumin 250g vs Fregola con Zucca e Feta DOP
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Salade csg pois chiches cumin 250g
Fregola con Zucca e Feta DOP
Nutrition per 100 g
| Nutrient | Salade csg pois chiches cumi... | Fregola con Zucca e Feta DOP |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 176 kcal |
| Fat | 4.5 g | 8.7 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 3.2 g | 1.7 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 8 g | 1.1 g |
| Protein | 4.4 g | 4.7 g |
| Additives | 4 | 0 |
| Allergens | Mustard | Gluten, Milk, Cereals with gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade csg pois chiches cumin 250g has 37% fewer calories (110 kcal vs 176 kcal).
- Salade csg pois chiches cumin 250g has 48% less fat (4.5 g vs 8.7 g).
- Salade csg pois chiches cumin 250g has 72% less saturated fat (0.5 g vs 1.8 g).
- Fregola con Zucca e Feta DOP has 47% less sugar (1.7 g vs 3.2 g).
- Salade csg pois chiches cumin 250g has 86% more fiber (8 g vs 1.1 g).
- Salade csg pois chiches cumin 250g has the better Nutri-Score.
- Fregola con Zucca e Feta DOP is less processed (lower NOVA group).
- Only Salade csg pois chiches cumin 250g lists: Mustard.
- Only Fregola con Zucca e Feta DOP lists: Gluten, Milk, Cereals with gluten.
Ingredients
Salade csg pois chiches cumin 250g
Pois chiches cuits 45%, courgettes 8%, poivrons rouges grillés 7%, aubergines grillées 7% (aubergines 6%, huile de tournesol), courgettes grillées 7%, eau, oignons, huile de colza, tomates confites (tomates semi sèches, huile de tournesol, sucre, sel, ail, origan, persil, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), vinaigre d'alcool, sucre, MOUTARDE de Dijon, purée d'ail, sel, mélange provençal , pur jus de citron, tomates déshydratées, cumin 0,2%, épaississants: gomme de xanthane et gomme de guar, curcuma, piment fort 0,02%.
Fregola con Zucca e Feta DOP
Fregola "Sa Fregula Sarda" media tostata cotta 49% (pasta di semola di GRANO duro tostata: semola di GRANO duro, acqua), zucca 27%, formaggio "Feta DOP" a cubetti 7% (LATTE ovino e caprino pastorizzato, sale, fermenti lattici, caglio), olio di semi di girasole, acqua, cipolla, sale, amido di tapioca, pepe nero. Può contenere FRUTTA A GUSCIO, PESCE, SOIA, SENAPE, UOVA.
FAQ
Which is healthier: Salade csg pois chiches cumin 250g or Fregola con Zucca e Feta DOP?
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade csg pois chiches cumin 250g has fewer calories: 110 kcal versus 176 kcal per 100 g.
Which has less sugar?
Fregola con Zucca e Feta DOP has less sugar: 1.7 g versus 3.2 g per 100 g.