Salade csg pois chiches cumin 250g vs Duo de Quinoa
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Salade csg pois chiches cumin 250g
Duo de Quinoa
Nutrition per 100 g
| Nutrient | Salade csg pois chiches cumi... | Duo de Quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 148 kcal |
| Fat | 4.5 g | 4.9 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3.2 g | 4.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 8 g | 2.5 g |
| Protein | 4.4 g | 3.7 g |
| Additives | 4 | 0 |
| Allergens | Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade csg pois chiches cumin 250g has 26% fewer calories (110 kcal vs 148 kcal).
- Salade csg pois chiches cumin 250g has 32% less sugar (3.2 g vs 4.7 g).
- Salade csg pois chiches cumin 250g has 69% more fiber (8 g vs 2.5 g).
- Salade csg pois chiches cumin 250g has 16% more protein (4.4 g vs 3.7 g).
- Salade csg pois chiches cumin 250g has the better Nutri-Score.
- Duo de Quinoa is less processed (lower NOVA group).
- Only Duo de Quinoa lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Cereals with Gluten.
Ingredients
Salade csg pois chiches cumin 250g
Pois chiches cuits 45%, courgettes 8%, poivrons rouges grillés 7%, aubergines grillées 7% (aubergines 6%, huile de tournesol), courgettes grillées 7%, eau, oignons, huile de colza, tomates confites (tomates semi sèches, huile de tournesol, sucre, sel, ail, origan, persil, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), vinaigre d'alcool, sucre, MOUTARDE de Dijon, purée d'ail, sel, mélange provençal , pur jus de citron, tomates déshydratées, cumin 0,2%, épaississants: gomme de xanthane et gomme de guar, curcuma, piment fort 0,02%.
Duo de Quinoa
Semoule de BLE dur réhydratée 25% (eau, semoule de BLE 12%), quinoa précuits réhydratés 14,2% (eau, quinoa blanc précuit 4%, quinoa rouge précuit 2,5%), tomates 12%, poivrons 11%, maïs doux 11%, patates douces grillées 8%, courgettes grillées 5,5%, huile de colza, épices (paprika 0,1%), vinaigre d'alcool, sucre, purée d'ail, persil 0,8%, MOUTARDE de Dijon, sel. Fabriqué dans un atelier utilisant également : oeuf, lait, fruits à coque, céleri, poisson, crustacé et soja.
FAQ
Which is healthier: Salade csg pois chiches cumin 250g or Duo de Quinoa?
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade csg pois chiches cumin 250g has fewer calories: 110 kcal versus 148 kcal per 100 g.
Which has less sugar?
Salade csg pois chiches cumin 250g has less sugar: 3.2 g versus 4.7 g per 100 g.