Salade csg pois chiches cumin 250g vs Riso Sfizioso con verdurine
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Salade csg pois chiches cumin 250g
Riso Sfizioso con verdurine
Nutrition per 100 g
| Nutrient | Salade csg pois chiches cumi... | Riso Sfizioso con verdurine |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 182 kcal |
| Fat | 4.5 g | 7.6 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 3.2 g | 3.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 8 g | 3.6 g |
| Protein | 4.4 g | 3.6 g |
| Additives | 4 | 1 |
| Allergens | Mustard | Soybeans, Sulphur dioxide and sulphites, Sulphites 10ppm |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade csg pois chiches cumin 250g has 40% fewer calories (110 kcal vs 182 kcal).
- Salade csg pois chiches cumin 250g has 41% less fat (4.5 g vs 7.6 g).
- Salade csg pois chiches cumin 250g has 44% less saturated fat (0.5 g vs 0.9 g).
- Salade csg pois chiches cumin 250g has 14% less sugar (3.2 g vs 3.7 g).
- Salade csg pois chiches cumin 250g has 55% more fiber (8 g vs 3.6 g).
- Salade csg pois chiches cumin 250g has 18% more protein (4.4 g vs 3.6 g).
- Salade csg pois chiches cumin 250g has the better Nutri-Score.
- Riso Sfizioso con verdurine is less processed (lower NOVA group).
- Only Salade csg pois chiches cumin 250g lists: Mustard.
- Only Riso Sfizioso con verdurine lists: Soybeans, Sulphur dioxide and sulphites, Sulphites 10ppm.
Ingredients
Salade csg pois chiches cumin 250g
Pois chiches cuits 45%, courgettes 8%, poivrons rouges grillés 7%, aubergines grillées 7% (aubergines 6%, huile de tournesol), courgettes grillées 7%, eau, oignons, huile de colza, tomates confites (tomates semi sèches, huile de tournesol, sucre, sel, ail, origan, persil, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), vinaigre d'alcool, sucre, MOUTARDE de Dijon, purée d'ail, sel, mélange provençal , pur jus de citron, tomates déshydratées, cumin 0,2%, épaississants: gomme de xanthane et gomme de guar, curcuma, piment fort 0,02%.
Riso Sfizioso con verdurine
Riso medio nero integrale cotto 39% (riso medio nero integrale parboiled, acqua, sale), mais 14% (mais dolce in grani, acqua, sale), ortaggi 36,6% (carote, piselli, ceci lessati (ceci, acqua, sale), cipolla), olio di semi di girasole, semi di girasole, mele disidratate 1,3% (mele, antiossidante: ANIDRIDE SOLFOROSA), salsa di SOIA (acqua, fagioli di SOIA, sale, aceto di alcool), sale, menta. Può contenere ARACHIDI, FRUTTA A GUSCIO, GLUTINE, PESCE, SEMI DI SESAMO, UOVA.
FAQ
Which is healthier: Salade csg pois chiches cumin 250g or Riso Sfizioso con verdurine?
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade csg pois chiches cumin 250g has fewer calories: 110 kcal versus 182 kcal per 100 g.
Which has less sugar?
Salade csg pois chiches cumin 250g has less sugar: 3.2 g versus 3.7 g per 100 g.