Taboule csg legumes grilles 250g vs Riso Sfizioso con verdurine
Overall, Taboule csg legumes grilles 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Taboule csg legumes grilles 250g
Riso Sfizioso con verdurine
Nutrition per 100 g
| Nutrient | Taboule csg legumes grilles... | Riso Sfizioso con verdurine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 175 kcal | 182 kcal |
| Fat | 7 g | 7.6 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 5 g | 3.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4 g | 3.6 g |
| Protein | 5 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Mustard, Nuts, Cereals with Gluten | Soybeans, Sulphur dioxide and sulphites, Sulphites 10ppm |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboule csg legumes grilles 250g has 33% less saturated fat (0.6 g vs 0.9 g).
- Riso Sfizioso con verdurine has 26% less sugar (3.7 g vs 5 g).
- Taboule csg legumes grilles 250g has 28% more protein (5 g vs 3.6 g).
- Taboule csg legumes grilles 250g has the better Nutri-Score.
- Only Taboule csg legumes grilles 250g lists: Gluten, Mustard, Nuts, Cereals with Gluten.
- Only Riso Sfizioso con verdurine lists: Soybeans, Sulphur dioxide and sulphites, Sulphites 10ppm.
Ingredients
Taboule csg legumes grilles 250g
Boulgour cuit 30% (eau, BLE dur 11%), semoule de BLE dur réhydratée 11%, pois chiches cuits 8%, courgettes grillées 7%, poivrons grillés 7%, concombre 7%, huile de colza, tomates 3%, oignons, raisins secs sultanine 3% (raisins secs sultanine 3%, huile de colza), AMANDES 2%, persil, vinaigre d'alcool, MOUTARDE de Dijon, sel, menthe douce 0,4%, jus de légumes, raz el hanout 0,3%, cannelle, piment fort.
Riso Sfizioso con verdurine
Riso medio nero integrale cotto 39% (riso medio nero integrale parboiled, acqua, sale), mais 14% (mais dolce in grani, acqua, sale), ortaggi 36,6% (carote, piselli, ceci lessati (ceci, acqua, sale), cipolla), olio di semi di girasole, semi di girasole, mele disidratate 1,3% (mele, antiossidante: ANIDRIDE SOLFOROSA), salsa di SOIA (acqua, fagioli di SOIA, sale, aceto di alcool), sale, menta. Può contenere ARACHIDI, FRUTTA A GUSCIO, GLUTINE, PESCE, SEMI DI SESAMO, UOVA.
FAQ
Which is healthier: Taboule csg legumes grilles 250g or Riso Sfizioso con verdurine?
Overall, Taboule csg legumes grilles 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboule csg legumes grilles 250g has fewer calories: 175 kcal versus 182 kcal per 100 g.
Which has less sugar?
Riso Sfizioso con verdurine has less sugar: 3.7 g versus 5 g per 100 g.