Taboule csg legumes grilles 250g vs Fregola con Zucca e Feta DOP
Overall, Taboule csg legumes grilles 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Taboule csg legumes grilles 250g
Fregola con Zucca e Feta DOP
Nutrition per 100 g
| Nutrient | Taboule csg legumes grilles... | Fregola con Zucca e Feta DOP |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 175 kcal | 176 kcal |
| Fat | 7 g | 8.7 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 5 g | 1.7 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 4 g | 1.1 g |
| Protein | 5 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Nuts, Cereals with Gluten | Gluten, Milk, Cereals with gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboule csg legumes grilles 250g has 20% less fat (7 g vs 8.7 g).
- Taboule csg legumes grilles 250g has 67% less saturated fat (0.6 g vs 1.8 g).
- Fregola con Zucca e Feta DOP has 66% less sugar (1.7 g vs 5 g).
- Taboule csg legumes grilles 250g has 73% more fiber (4 g vs 1.1 g).
- Taboule csg legumes grilles 250g has the better Nutri-Score.
- Only Taboule csg legumes grilles 250g lists: Mustard, Nuts, Cereals with Gluten.
- Only Fregola con Zucca e Feta DOP lists: Milk, Cereals with gluten.
Ingredients
Taboule csg legumes grilles 250g
Boulgour cuit 30% (eau, BLE dur 11%), semoule de BLE dur réhydratée 11%, pois chiches cuits 8%, courgettes grillées 7%, poivrons grillés 7%, concombre 7%, huile de colza, tomates 3%, oignons, raisins secs sultanine 3% (raisins secs sultanine 3%, huile de colza), AMANDES 2%, persil, vinaigre d'alcool, MOUTARDE de Dijon, sel, menthe douce 0,4%, jus de légumes, raz el hanout 0,3%, cannelle, piment fort.
Fregola con Zucca e Feta DOP
Fregola "Sa Fregula Sarda" media tostata cotta 49% (pasta di semola di GRANO duro tostata: semola di GRANO duro, acqua), zucca 27%, formaggio "Feta DOP" a cubetti 7% (LATTE ovino e caprino pastorizzato, sale, fermenti lattici, caglio), olio di semi di girasole, acqua, cipolla, sale, amido di tapioca, pepe nero. Può contenere FRUTTA A GUSCIO, PESCE, SOIA, SENAPE, UOVA.
FAQ
Which is healthier: Taboule csg legumes grilles 250g or Fregola con Zucca e Feta DOP?
Overall, Taboule csg legumes grilles 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboule csg legumes grilles 250g has fewer calories: 175 kcal versus 176 kcal per 100 g.
Which has less sugar?
Fregola con Zucca e Feta DOP has less sugar: 1.7 g versus 5 g per 100 g.