Taboule csg legumes grilles 250g vs Salade csg pois chiches cumin 250g
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Taboule csg legumes grilles 250g
Salade csg pois chiches cumin 250g
Nutrition per 100 g
| Nutrient | Taboule csg legumes grilles... | Salade csg pois chiches cumi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 175 kcal | 110 kcal |
| Fat | 7 g | 4.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 5 g | 3.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4 g | 8 g |
| Protein | 5 g | 4.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Mustard, Nuts, Cereals with Gluten | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade csg pois chiches cumin 250g has 37% fewer calories (110 kcal vs 175 kcal).
- Salade csg pois chiches cumin 250g has 36% less fat (4.5 g vs 7 g).
- Salade csg pois chiches cumin 250g has 36% less sugar (3.2 g vs 5 g).
- Salade csg pois chiches cumin 250g has 50% more fiber (8 g vs 4 g).
- Taboule csg legumes grilles 250g has 12% more protein (5 g vs 4.4 g).
- Salade csg pois chiches cumin 250g has the better Nutri-Score.
- Taboule csg legumes grilles 250g is less processed (lower NOVA group).
- Only Taboule csg legumes grilles 250g lists: Gluten, Nuts, Cereals with Gluten.
Ingredients
Taboule csg legumes grilles 250g
Boulgour cuit 30% (eau, BLE dur 11%), semoule de BLE dur réhydratée 11%, pois chiches cuits 8%, courgettes grillées 7%, poivrons grillés 7%, concombre 7%, huile de colza, tomates 3%, oignons, raisins secs sultanine 3% (raisins secs sultanine 3%, huile de colza), AMANDES 2%, persil, vinaigre d'alcool, MOUTARDE de Dijon, sel, menthe douce 0,4%, jus de légumes, raz el hanout 0,3%, cannelle, piment fort.
Salade csg pois chiches cumin 250g
Pois chiches cuits 45%, courgettes 8%, poivrons rouges grillés 7%, aubergines grillées 7% (aubergines 6%, huile de tournesol), courgettes grillées 7%, eau, oignons, huile de colza, tomates confites (tomates semi sèches, huile de tournesol, sucre, sel, ail, origan, persil, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), vinaigre d'alcool, sucre, MOUTARDE de Dijon, purée d'ail, sel, mélange provençal , pur jus de citron, tomates déshydratées, cumin 0,2%, épaississants: gomme de xanthane et gomme de guar, curcuma, piment fort 0,02%.
FAQ
Which is healthier: Taboule csg legumes grilles 250g or Salade csg pois chiches cumin 250g?
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade csg pois chiches cumin 250g has fewer calories: 110 kcal versus 175 kcal per 100 g.
Which has less sugar?
Salade csg pois chiches cumin 250g has less sugar: 3.2 g versus 5 g per 100 g.