Quinoa - blé & noisettes 250g vs Salade csg pois chiches cumin 250g
Overall, Quinoa - blé & noisettes 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Quinoa - blé & noisettes 250g
Salade csg pois chiches cumin 250g
Nutrition per 100 g
| Nutrient | Quinoa - blé & noisettes 250... | Salade csg pois chiches cumi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 110 kcal |
| Fat | 4 g | 4.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 7 g | 3.2 g |
| Salt | 0 g | 0.7 g |
| Fiber | 3.5 g | 8 g |
| Protein | 5 g | 4.4 g |
| Additives | 0 | 4 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Cereals with Gluten | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade csg pois chiches cumin 250g has 25% fewer calories (110 kcal vs 147 kcal).
- Quinoa - blé & noisettes 250g has 11% less fat (4 g vs 4.5 g).
- Salade csg pois chiches cumin 250g has 54% less sugar (3.2 g vs 7 g).
- Quinoa - blé & noisettes 250g has no salt, while Salade csg pois chiches cumin 250g has 0.7 g.
- Salade csg pois chiches cumin 250g has 56% more fiber (8 g vs 3.5 g).
- Quinoa - blé & noisettes 250g has 12% more protein (5 g vs 4.4 g).
- Quinoa - blé & noisettes 250g is less processed (lower NOVA group).
- Only Quinoa - blé & noisettes 250g lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Nuts, Cereals with Gluten.
Ingredients
Quinoa - blé & noisettes 250g
Quinoas précuits réhydratés 20% (eau, quinoa blanc précuit 6,5%, quinoa rouge précuit 3%), poix doux 13%, semoule de BLE dur réhydratée 11% (semoule de BLE 6,5%, eau), courgettes, carottes, NOISETTES 5,5 %, lentilles, cranberries séchées 4,5% (cranberries 2,9%, sucre de canne, huile de tournesol), jus de fruit de la passion 4%, eau, oignons, oignons réhydratés, basilic, vinaigre d'alcool, huile de colza, sucre, sel, MOUTARDE de Dijon. Fabriqué dans un atelier utilisant également : oeuf, lait, céleri, poisson, crustacé et soja.
Salade csg pois chiches cumin 250g
Pois chiches cuits 45%, courgettes 8%, poivrons rouges grillés 7%, aubergines grillées 7% (aubergines 6%, huile de tournesol), courgettes grillées 7%, eau, oignons, huile de colza, tomates confites (tomates semi sèches, huile de tournesol, sucre, sel, ail, origan, persil, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), vinaigre d'alcool, sucre, MOUTARDE de Dijon, purée d'ail, sel, mélange provençal , pur jus de citron, tomates déshydratées, cumin 0,2%, épaississants: gomme de xanthane et gomme de guar, curcuma, piment fort 0,02%.
FAQ
Which is healthier: Quinoa - blé & noisettes 250g or Salade csg pois chiches cumin 250g?
Overall, Quinoa - blé & noisettes 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade csg pois chiches cumin 250g has fewer calories: 110 kcal versus 147 kcal per 100 g.
Which has less sugar?
Salade csg pois chiches cumin 250g has less sugar: 3.2 g versus 7 g per 100 g.