Quinoa - blé & noisettes 250g vs Taboule csg legumes grilles 250g
Overall, Quinoa - blé & noisettes 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Quinoa - blé & noisettes 250g
Taboule csg legumes grilles 250g
Nutrition per 100 g
| Nutrient | Quinoa - blé & noisettes 250... | Taboule csg legumes grilles... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 175 kcal |
| Fat | 4 g | 7 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 7 g | 5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 3.5 g | 4 g |
| Protein | 5 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Cereals with Gluten | Gluten, Mustard, Nuts, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa - blé & noisettes 250g has 16% fewer calories (147 kcal vs 175 kcal).
- Quinoa - blé & noisettes 250g has 43% less fat (4 g vs 7 g).
- Taboule csg legumes grilles 250g has 29% less sugar (5 g vs 7 g).
- Quinoa - blé & noisettes 250g has no salt, while Taboule csg legumes grilles 250g has 0.7 g.
- Taboule csg legumes grilles 250g has 13% more fiber (4 g vs 3.5 g).
- Quinoa - blé & noisettes 250g has the better Nutri-Score.
- Only Quinoa - blé & noisettes 250g lists: Celery, Crustaceans, Eggs, Fish, Milk.
Ingredients
Quinoa - blé & noisettes 250g
Quinoas précuits réhydratés 20% (eau, quinoa blanc précuit 6,5%, quinoa rouge précuit 3%), poix doux 13%, semoule de BLE dur réhydratée 11% (semoule de BLE 6,5%, eau), courgettes, carottes, NOISETTES 5,5 %, lentilles, cranberries séchées 4,5% (cranberries 2,9%, sucre de canne, huile de tournesol), jus de fruit de la passion 4%, eau, oignons, oignons réhydratés, basilic, vinaigre d'alcool, huile de colza, sucre, sel, MOUTARDE de Dijon. Fabriqué dans un atelier utilisant également : oeuf, lait, céleri, poisson, crustacé et soja.
Taboule csg legumes grilles 250g
Boulgour cuit 30% (eau, BLE dur 11%), semoule de BLE dur réhydratée 11%, pois chiches cuits 8%, courgettes grillées 7%, poivrons grillés 7%, concombre 7%, huile de colza, tomates 3%, oignons, raisins secs sultanine 3% (raisins secs sultanine 3%, huile de colza), AMANDES 2%, persil, vinaigre d'alcool, MOUTARDE de Dijon, sel, menthe douce 0,4%, jus de légumes, raz el hanout 0,3%, cannelle, piment fort.
FAQ
Which is healthier: Quinoa - blé & noisettes 250g or Taboule csg legumes grilles 250g?
Overall, Quinoa - blé & noisettes 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa - blé & noisettes 250g has fewer calories: 147 kcal versus 175 kcal per 100 g.
Which has less sugar?
Taboule csg legumes grilles 250g has less sugar: 5 g versus 7 g per 100 g.