Taboule csg legumes grilles 250g vs Cereallegre-Cous Cous Pollo Verdure
Overall, Taboule csg legumes grilles 250g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Taboule csg legumes grilles 250g
Cereallegre-Cous Cous Pollo Verdure
Nutrition per 100 g
| Nutrient | Taboule csg legumes grilles... | Cereallegre-Cous Cous Pollo... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 175 kcal | 184 kcal |
| Fat | 7 g | 8.7 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 5 g | 2.5 g |
| Salt | 0.7 g | 1 g |
| Fiber | 4 g | 2.3 g |
| Protein | 5 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Mustard, Nuts, Cereals with Gluten | Gluten, Cereals with gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboule csg legumes grilles 250g has 20% less fat (7 g vs 8.7 g).
- Taboule csg legumes grilles 250g has 40% less saturated fat (0.6 g vs 1 g).
- Cereallegre-Cous Cous Pollo Verdure has 50% less sugar (2.5 g vs 5 g).
- Taboule csg legumes grilles 250g has 43% more fiber (4 g vs 2.3 g).
- Only Taboule csg legumes grilles 250g lists: Mustard, Nuts, Cereals with Gluten.
- Only Cereallegre-Cous Cous Pollo Verdure lists: Cereals with gluten.
Ingredients
Taboule csg legumes grilles 250g
Boulgour cuit 30% (eau, BLE dur 11%), semoule de BLE dur réhydratée 11%, pois chiches cuits 8%, courgettes grillées 7%, poivrons grillés 7%, concombre 7%, huile de colza, tomates 3%, oignons, raisins secs sultanine 3% (raisins secs sultanine 3%, huile de colza), AMANDES 2%, persil, vinaigre d'alcool, MOUTARDE de Dijon, sel, menthe douce 0,4%, jus de légumes, raz el hanout 0,3%, cannelle, piment fort.
Cereallegre-Cous Cous Pollo Verdure
Cous cous cotto reidratato 44% (semola di GRANO duro, acqua, olio di semi di girasole, sale), ortaggi 24% (peperoni 8%* (peperoni, acqua, sale, correttore di acidità: acido citrico, antiossidante: acido ascorbico), piselli 6%*, carote 5%*, pomodori 5%*), mais 13% (mais dolce in grani, acqua, sale), pollo** 7% (filetto di pollo 98%, sale, acqua), olio di semi di girasole, erba cipollina, aceto di vino bianco, sale, pepe. *Percentuali sul prodotto finito. **Può contenere piccoli frammenti ossei. Può contenere MANDORLE, PESCE,SENAPE, SOIA, UOVA.
FAQ
Which is healthier: Taboule csg legumes grilles 250g or Cereallegre-Cous Cous Pollo Verdure?
Overall, Taboule csg legumes grilles 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboule csg legumes grilles 250g has fewer calories: 175 kcal versus 184 kcal per 100 g.
Which has less sugar?
Cereallegre-Cous Cous Pollo Verdure has less sugar: 2.5 g versus 5 g per 100 g.