Salade csg pois chiches cumin 250g vs Cereallegre-Cous Cous Pollo Verdure
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Salade csg pois chiches cumin 250g
Cereallegre-Cous Cous Pollo Verdure
Nutrition per 100 g
| Nutrient | Salade csg pois chiches cumi... | Cereallegre-Cous Cous Pollo... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 184 kcal |
| Fat | 4.5 g | 8.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 3.2 g | 2.5 g |
| Salt | 0.7 g | 1 g |
| Fiber | 8 g | 2.3 g |
| Protein | 4.4 g | 5.3 g |
| Additives | 4 | 2 |
| Allergens | Mustard | Gluten, Cereals with gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade csg pois chiches cumin 250g has 40% fewer calories (110 kcal vs 184 kcal).
- Salade csg pois chiches cumin 250g has 48% less fat (4.5 g vs 8.7 g).
- Salade csg pois chiches cumin 250g has 50% less saturated fat (0.5 g vs 1 g).
- Cereallegre-Cous Cous Pollo Verdure has 22% less sugar (2.5 g vs 3.2 g).
- Salade csg pois chiches cumin 250g has 32% less salt (0.7 g vs 1 g).
- Salade csg pois chiches cumin 250g has 71% more fiber (8 g vs 2.3 g).
- Cereallegre-Cous Cous Pollo Verdure has 17% more protein (5.3 g vs 4.4 g).
- Cereallegre-Cous Cous Pollo Verdure is less processed (lower NOVA group).
- Only Salade csg pois chiches cumin 250g lists: Mustard.
- Only Cereallegre-Cous Cous Pollo Verdure lists: Gluten, Cereals with gluten.
Ingredients
Salade csg pois chiches cumin 250g
Pois chiches cuits 45%, courgettes 8%, poivrons rouges grillés 7%, aubergines grillées 7% (aubergines 6%, huile de tournesol), courgettes grillées 7%, eau, oignons, huile de colza, tomates confites (tomates semi sèches, huile de tournesol, sucre, sel, ail, origan, persil, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), vinaigre d'alcool, sucre, MOUTARDE de Dijon, purée d'ail, sel, mélange provençal , pur jus de citron, tomates déshydratées, cumin 0,2%, épaississants: gomme de xanthane et gomme de guar, curcuma, piment fort 0,02%.
Cereallegre-Cous Cous Pollo Verdure
Cous cous cotto reidratato 44% (semola di GRANO duro, acqua, olio di semi di girasole, sale), ortaggi 24% (peperoni 8%* (peperoni, acqua, sale, correttore di acidità: acido citrico, antiossidante: acido ascorbico), piselli 6%*, carote 5%*, pomodori 5%*), mais 13% (mais dolce in grani, acqua, sale), pollo** 7% (filetto di pollo 98%, sale, acqua), olio di semi di girasole, erba cipollina, aceto di vino bianco, sale, pepe. *Percentuali sul prodotto finito. **Può contenere piccoli frammenti ossei. Può contenere MANDORLE, PESCE,SENAPE, SOIA, UOVA.
FAQ
Which is healthier: Salade csg pois chiches cumin 250g or Cereallegre-Cous Cous Pollo Verdure?
Overall, Salade csg pois chiches cumin 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade csg pois chiches cumin 250g has fewer calories: 110 kcal versus 184 kcal per 100 g.
Which has less sugar?
Cereallegre-Cous Cous Pollo Verdure has less sugar: 2.5 g versus 3.2 g per 100 g.