Quinoa - blé & noisettes 250g vs Duo de Quinoa
Overall, Quinoa - blé & noisettes 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quinoa - blé & noisettes 250... | Duo de Quinoa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 148 kcal |
| Fat | 4 g | 4.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 7 g | 4.7 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3.5 g | 2.5 g |
| Protein | 5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Cereals with Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa - blé & noisettes 250g has 18% less fat (4 g vs 4.9 g).
- Duo de Quinoa has 33% less sugar (4.7 g vs 7 g).
- Quinoa - blé & noisettes 250g has no salt, while Duo de Quinoa has 0.5 g.
- Quinoa - blé & noisettes 250g has 29% more fiber (3.5 g vs 2.5 g).
- Quinoa - blé & noisettes 250g has 26% more protein (5 g vs 3.7 g).
- Quinoa - blé & noisettes 250g has the better Nutri-Score.
- Only Quinoa - blé & noisettes 250g lists: Nuts.
Ingredients
Quinoa - blé & noisettes 250g
Quinoas précuits réhydratés 20% (eau, quinoa blanc précuit 6,5%, quinoa rouge précuit 3%), poix doux 13%, semoule de BLE dur réhydratée 11% (semoule de BLE 6,5%, eau), courgettes, carottes, NOISETTES 5,5 %, lentilles, cranberries séchées 4,5% (cranberries 2,9%, sucre de canne, huile de tournesol), jus de fruit de la passion 4%, eau, oignons, oignons réhydratés, basilic, vinaigre d'alcool, huile de colza, sucre, sel, MOUTARDE de Dijon. Fabriqué dans un atelier utilisant également : oeuf, lait, céleri, poisson, crustacé et soja.
Duo de Quinoa
Semoule de BLE dur réhydratée 25% (eau, semoule de BLE 12%), quinoa précuits réhydratés 14,2% (eau, quinoa blanc précuit 4%, quinoa rouge précuit 2,5%), tomates 12%, poivrons 11%, maïs doux 11%, patates douces grillées 8%, courgettes grillées 5,5%, huile de colza, épices (paprika 0,1%), vinaigre d'alcool, sucre, purée d'ail, persil 0,8%, MOUTARDE de Dijon, sel. Fabriqué dans un atelier utilisant également : oeuf, lait, fruits à coque, céleri, poisson, crustacé et soja.
FAQ
Which is healthier: Quinoa - blé & noisettes 250g or Duo de Quinoa?
Overall, Quinoa - blé & noisettes 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa - blé & noisettes 250g has fewer calories: 147 kcal versus 148 kcal per 100 g.
Which has less sugar?
Duo de Quinoa has less sugar: 4.7 g versus 7 g per 100 g.