Top 10 · Updated October 2026
Lowest-Calorie Vegetables Prepared Processed Perishable
The 10 lightest vegetables prepared processed perishable products on this list range from 80 to 192 kcal per 100 g. The vegetables prepared processed perishable with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 vegetables prepared processed perishable with complete data.
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How we built this list
We ranked all published vegetables prepared processed perishable on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.