Flocs de civada integral

by Eroski 500gr in Cereal flakes Barcode 8480010282856
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Flocs de civada integral by Eroski provides 370 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 500gr pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 372
Total fat 6.9 g 5.7 +20%
Saturated fat 1.3 g 1.4
Carbohydrates 60 g 67 −10%
Total sugars 1.1 g 12.1 −91%
Dietary fiber 10 g 8.8 +14%
Protein 12 g 10.8 +11%
Salt 0 g 0.6 −98%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 47%
Sugars lower 16%
Salt lower 10%
Saturated fat higher 27%
Protein top 31%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500gr
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010282856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocs de civada integral?

Flocs de civada integral contains 370 kcal per 100 g.

How much sugar is in Flocs de civada integral?

Flocs de civada integral has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocs de civada integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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