Flocons de soja

by Migros 400g in Soy flakes Barcode 7610200074188
Very good nutritional quality
Unprocessed or minimally processed

Flocons de soja by Migros provides 454 kcal per 100 g, with 7 g of sugars and 41 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy flakes category and comes in a 400g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.5 g · Moderate
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 182 kcal 419 +8%
Total fat 24 g 9.6 g 12% 20.7 +16%
Saturated fat 2.5 g 1 g 5% 2.7 −8%
Carbohydrates 12 g 4.8 g 2% 8.6 +39%
Total sugars 7 g 2.8 g 4.6 +51%
Added sugars 0 g 0 g 0% 0
Dietary fiber 13 g 5.2 g 19% 16.1 −19%
Protein 41 g 16.4 g 33% 41.3
Salt 0 g 0 g 0 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Soy flakes products on Foodmetria.

Compared with other soy flakes

Calories higher 5%
Sugars higher 29%
Salt higher 16%
Saturated fat lower 10%
Protein top 71%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de soja * 95% (Chine), extrait de malt d'orge **. * De production biologique étrangère. ** De production biologique suisse.

Allergens
GlutenSoybeans

Product details

Quantity
400g
Serving size
40 g
Labels & certifications
Organic
Sold in
Germany, Switzerland
Barcode
7610200074188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons de soja?

Flocons de soja contains 454 kcal per 100 g and about 182 kcal per serving (40 g).

How much sugar is in Flocons de soja?

Flocons de soja has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flocons de soja healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocons de soja contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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