Top 10 · Updated October 2026

Least Processed Soy Flakes

10 of the top 10 soy flakes products sit in NOVA group 1 — the least processed end of the scale. The soy flakes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 13 soy flakes with complete data.

  1. 1 Sojaflocken

    Sojaflocken

    DmBio · 500g
    a NOVA 1 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Sojaflocken

    Sojaflocken

    Alnatura · 500 g
    a NOVA 1 419 kcal 3.1 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fulgi de soia eco

    Fulgi de soia eco

    DmBio · 500 g
    a NOVA 1 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Flocons de soja

    Flocons de soja

    Migros · 400g
    a NOVA 1 454 kcal 7 g sugar 41 g protein 24 g fat

    Also: No additives

  5. 5 Fiocchi Soia bio

    Fiocchi Soia bio

    · 180 g
    a NOVA 1 399 kcal 7.7 g sugar 52 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Sojaflocken

    Sojaflocken

    enerBiO · 500g
    a NOVA 1 425 kcal 5.4 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Soja Flocken

    Soja Flocken

    Bio DM · 500g
    a NOVA 1 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Flocons De Soja Toastés

    Flocons De Soja Toastés

    Celnat · 500 g
    a NOVA 1 430 kcal 5.7 g sugar 40 g protein 19.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Sojaflocken

    Sojaflocken

    Migros · 500 g
    a NOVA 1 449 kcal 7 g sugar 41 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Flocons de soja

    Flocons de soja

    naturaplan · 500 g
    a NOVA 1 449 kcal 7 g sugar 41 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published soy flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soy flakes rankings