Soja Flocken

by Bio DM 500g in Soy flakes Barcode 4010355322296
Very good nutritional quality
Unprocessed or minimally processed

Soja Flocken by Bio DM provides 403 kcal per 100 g, with 3 g of sugars and 41 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy flakes category and comes in a 500g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 419
Total fat 21 g 20.7
Saturated fat 3 g 2.7 +11%
Carbohydrates 3 g 8.6 −65%
Total sugars 3 g 4.6 −35%
Added sugars 0 g 0
Dietary fiber 19 g 16.1 +18%
Protein 41 g 41.3
Salt 0 g 0 −100%

Category average across 21 Soy flakes products on Foodmetria.

Compared with other soy flakes

Calories lower 14%
Sugars lower 5%
Salt lower 1%
Saturated fat higher 43%
Protein top 71%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soja

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
500g
Labels & certifications
VegetarianVeganMade in GermanyExtrudierte FlockenFlockenHülsenfrüchte FlockenHülsenfrüchte und ihre ProdukteLebensmittelPflanzliche LebensmittelPflanzliche lebensmittel und getränkeSojaflocken
Sold in
Germany
Barcode
4010355322296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Flocken?

Soja Flocken contains 403 kcal per 100 g.

How much sugar is in Soja Flocken?

Soja Flocken has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja Flocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Flocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Flocken contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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