Top 10 · Updated October 2026

Healthiest Soy Flakes by Nutri-Score

10 of the top 10 soy flakes products carry Nutri-Score A; the rest score A or better. The soy flakes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 19 soy flakes with complete data.

  1. 1 Flocons de soja

    Flocons de soja

    Migros · 400g
    a NOVA 1 454 kcal 7 g sugar 41 g protein 24 g fat

    Also: No additives

  2. 2 Sojaflocken

    Sojaflocken

    DmBio · 500g
    a NOVA 1 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Sojaflocken

    Sojaflocken

    Alnatura · 500 g
    a NOVA 1 419 kcal 3.1 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Fulgi de soia eco

    Fulgi de soia eco

    DmBio · 500 g
    a NOVA 1 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Soja Flocken

    Soja Flocken

    Bio DM · 500g
    a NOVA 1 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Fiocchi di soia tostati

    Fiocchi di soia tostati

    Naturasì
    a 419 kcal 3 g sugar 41 g protein 21 g fat
  7. 7 Flocons De Soja

    Flocons De Soja

    Pural · 500 g
    a 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Soja Flocken

    Soja Flocken

    DmBio · 500 g
    a 403 kcal 3 g sugar 41 g protein 21 g fat

    Also: Vegan · Vegetarian

  9. 9 Flocons De Soja Toastés

    Flocons De Soja Toastés

    Celnat · 500 g
    a NOVA 1 430 kcal 5.7 g sugar 40 g protein 19.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Flocons soja toastés

    Flocons soja toastés

    Celnat
    a 430 kcal 5.7 g sugar 40 g protein 19.9 g fat

How we built this list

We ranked all published soy flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soy flakes rankings