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Sojaflocken
Sojaflocken by Alnatura provides 419 kcal per 100 g, with 3.1 g of sugars and 41 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy flakes category and comes in a 500 g pack. Contains: lupin, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 2,095 kcal | 419 | |
| Total fat | 21 g | 105 g | 135% | 20.7 |
| Saturated fat | 2.6 g | 13 g | 65% | 2.7 |
| Carbohydrates | 3.1 g | 15.5 g | 6% | 8.6 −64% |
| Total sugars | 3.1 g | 15.5 g | 4.6 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 19 g | 95 g | 339% | 16.1 +18% |
| Protein | 41 g | 205 g | 410% | 41.3 |
| Salt | 0 g | 0.1 g | 0 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Soy flakes products on Foodmetria.
Compared with other soy flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJAFLOCKEN* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Mandel, Milch, Nüssen, Sesam und Lupine enthalten.
- Allergens
- LupinSoybeans
- May contain traces
- GlutenLupinMilkNutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- VegetarianOrganicEU OrganicSource of proteinsVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001EU AgricultureHigh proteinsBio label GermanEiweissreich
- Sold in
- Germany, world
- Barcode
- 4104420022089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sojaflocken?
Sojaflocken contains 419 kcal per 100 g and about 2,095 kcal per serving (500g).
How much sugar is in Sojaflocken?
Sojaflocken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sojaflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sojaflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sojaflocken contain?
According to the label data it contains: Lupin, Soybeans. It may also contain traces of gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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