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Leinsamen geschrotet
Leinsamen geschrotet by Bio DM provides 473 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 1,892 kcal | 510 −7% | |
| Total fat | 31 g | 124 g | 159% | 38.4 −19% |
| Saturated fat | 3 g | 12 g | 60% | 3.6 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 14.1 −100% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 39 g | 156 g | 557% | 26.9 +45% |
| Protein | 29 g | 116 g | 232% | 20.4 +42% |
| Salt | 0.2 g | 0.6 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flaxseed
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 400g
- Serving size
- 400g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnung
- Sold in
- France, Germany, Sweden
- Barcode
- 4010355479730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leinsamen geschrotet?
Leinsamen geschrotet contains 473 kcal per 100 g and about 1,892 kcal per serving (400g).
How much sugar is in Leinsamen geschrotet?
Leinsamen geschrotet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamen geschrotet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leinsamen geschrotet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Leinsamen geschrotet contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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