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Fiocchi Soia bio
Fiocchi Soia bio provides 399 kcal per 100 g, with 7.7 g of sugars and 52 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy flakes category and comes in a 180 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 419 −5% |
| Total fat | 11 g | 20.7 −47% |
| Saturated fat | 2.3 g | 2.7 −15% |
| Carbohydrates | 17 g | 8.6 +98% |
| Total sugars | 7.7 g | 4.6 +66% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 17 g | 16.1 +6% |
| Protein | 52 g | 41.3 +26% |
| Salt | 0 g | 0 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Soy flakes products on Foodmetria.
Compared with other soy flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di _Soia_
- Allergens
- Soybeans
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVegan
- Sold in
- Italy
- Barcode
- 8023242000319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi Soia bio?
Fiocchi Soia bio contains 399 kcal per 100 g.
How much sugar is in Fiocchi Soia bio?
Fiocchi Soia bio has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi Soia bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi Soia bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fiocchi Soia bio contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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