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Flax Plus Multibran Flakes
Flax Plus Multibran Flakes by Nature's Path Organic provides 375 kcal per 100 g, with 15 g of sugars and 12.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 390 | |
| Total fat | 5 g | 2 g | 3% | 9 −45% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 66.3 +9% |
| Total sugars | 15 g | 6 g | 18.2 −18% | |
| Added sugars | 12.5 g | 5 g | 10% | 13 |
| Dietary fiber | 17.5 g | 7 g | 25% | 8 +118% |
| Protein | 12.5 g | 5 g | 10% | 10.2 +22% |
| Salt | 1.1 g | 0.5 g | 0.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 1 cup (40 g)
- Labels & certifications
- VegetarianOrganicKosherNo GMOsUSDA OrganicVeganCanada OrganicNon GMO projectOrthodox Union Kosherwhole grain
- Sold in
- France, United States, world
- Barcode
- 0058449770503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax Plus Multibran Flakes?
Flax Plus Multibran Flakes contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).
How much sugar is in Flax Plus Multibran Flakes?
Flax Plus Multibran Flakes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flax Plus Multibran Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax Plus Multibran Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flax Plus Multibran Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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