Flautas bacon y 2 quesos

by el chef en casa in Meals Barcode 8414696014609
Bad nutritional quality
Ultra-processed food

Flautas bacon y 2 quesos by el chef en casa provides 306 kcal per 100 g, with 2.3 g of sugars and 10.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.1 g · High
Sugars
2.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 178 +72%
Total fat 15 g 7.9 +90%
Saturated fat 6.1 g 2.8 +120%
Carbohydrates 31.9 g 17.8 +79%
Total sugars 2.3 g 3.1 −25%
Added sugars 0 g 1.2 −100%
Protein 10.9 g 8.7 +25%
Salt 2.5 g 1.2 +114%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 11%
Sugars higher 40%
Salt higher 6%
Saturated fat higher 11%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla de trigo (min.56%) [harina de trigo (56%), agua, aceite vegetal (girasol), estabilizantes (E-422, E-412, E-466), sal, corrector de acidez (E-296 emulgente (E-471), gasificante (E-500), dextrosa, sémola de arroz, conservadores (E-281, E-202), agente de tratamiento de la harina (E-920) y almidón modificado (E-1442)], bacón cocido (min.21%) [panceta de cerdo - (79,3%), agua, sal, proteínas de cerdo, azúcar, estabilizantes (E-451, E-450, E-407), aroma de humo, conservadores (E-262, E-270, E-250) y antioxidante E-316) Sabor ahumado] y quesos edam y cheddar fundidos (min.17%) Iqueso 50% (edam 25%, cheddar 18,75% y 6,25%), mantequilla, proteina de la leche, sal, sales de fundido (E-331), estabilizantes (E-1404, E-1420. E-415), conservador E-202) y colorante (E-160a)). Puede contener trazas de los siguientes alérgenos: soja y productos a base de soja.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Puede contener trazas de los siguientes alergenos soja y productos a base de soja

Additives 22

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No palm oil
Sold in
Spain
Barcode
8414696014609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flautas bacon y 2 quesos?

Flautas bacon y 2 quesos contains 306 kcal per 100 g.

How much sugar is in Flautas bacon y 2 quesos?

Flautas bacon y 2 quesos has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flautas bacon y 2 quesos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flautas bacon y 2 quesos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flautas bacon y 2 quesos contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of puede contener trazas de los siguientes alergenos soja y productos a base de soja. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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