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Flautas bacon y 2 quesos
Flautas bacon y 2 quesos by el chef en casa provides 306 kcal per 100 g, with 2.3 g of sugars and 10.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 178 +72% |
| Total fat | 15 g | 7.9 +90% |
| Saturated fat | 6.1 g | 2.8 +120% |
| Carbohydrates | 31.9 g | 17.8 +79% |
| Total sugars | 2.3 g | 3.1 −25% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 10.9 g | 8.7 +25% |
| Salt | 2.5 g | 1.2 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla de trigo (min.56%) [harina de trigo (56%), agua, aceite vegetal (girasol), estabilizantes (E-422, E-412, E-466), sal, corrector de acidez (E-296 emulgente (E-471), gasificante (E-500), dextrosa, sémola de arroz, conservadores (E-281, E-202), agente de tratamiento de la harina (E-920) y almidón modificado (E-1442)], bacón cocido (min.21%) [panceta de cerdo - (79,3%), agua, sal, proteínas de cerdo, azúcar, estabilizantes (E-451, E-450, E-407), aroma de humo, conservadores (E-262, E-270, E-250) y antioxidante E-316) Sabor ahumado] y quesos edam y cheddar fundidos (min.17%) Iqueso 50% (edam 25%, cheddar 18,75% y 6,25%), mantequilla, proteina de la leche, sal, sales de fundido (E-331), estabilizantes (E-1404, E-1420. E-415), conservador E-202) y colorante (E-160a)). Puede contener trazas de los siguientes alérgenos: soja y productos a base de soja.
- Allergens
- GlutenMilk
- May contain traces
- Puede contener trazas de los siguientes alergenos soja y productos a base de soja
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No palm oil
- Sold in
- Spain
- Barcode
- 8414696014609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flautas bacon y 2 quesos?
Flautas bacon y 2 quesos contains 306 kcal per 100 g.
How much sugar is in Flautas bacon y 2 quesos?
Flautas bacon y 2 quesos has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flautas bacon y 2 quesos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flautas bacon y 2 quesos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flautas bacon y 2 quesos contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of puede contener trazas de los siguientes alergenos soja y productos a base de soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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