Nutrition report ready

Flat Fillets of Anchovies in Olive Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Roland product.

Nutri-Score E NOVA 3

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Flat Fillets of Anchovies in Olive Oil

by Roland 2 oz (56 g) in Anchovy fillets in oil Barcode 0041224182202

flat fillets of anchovies in olive oil.

Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Flat Fillets of Anchovies in Olive Oil by Roland provides 233 kcal per 100 g, with 0 g of sugars and 26.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets in oil category and comes in a 2 oz (56 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 35 kcal 251 −7%
Total fat 10 g 1.5 g 2% 17.3 −42%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26.7 g 4 g 8% 23.5 +13%
Salt 15 g 2.3 g 11.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Anchovy fillets in oil products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
46% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other anchovy fillets in oil

Calories higher 29%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 1%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ANCHOVIES, OLIVE OIL, SALT.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
2 oz (56 g)
Serving size
6 pieces (15 g)
Labels & certifications
KosherOrthodox Union KosherWild caught
Sold in
Bolivia, United States
Barcode
0041224182202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flat Fillets of Anchovies in Olive Oil?

Flat Fillets of Anchovies in Olive Oil contains 233 kcal per 100 g and about 35 kcal per serving (6 pieces (15 g)).

How much sugar is in Flat Fillets of Anchovies in Olive Oil?

Flat Fillets of Anchovies in Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flat Fillets of Anchovies in Olive Oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flat Fillets of Anchovies in Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flat Fillets of Anchovies in Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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