Anchois

by M Classic 16g in Anchovy fillets in oil Barcode 7613312028278

Filets d'anchois (Engraulis ancrasicolus) dans de l'huile d'olive

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Anchois by M Classic provides 173 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 371% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets in oil category and comes in a 16g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
13.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 28 kcal 251 −31%
Total fat 9 g 1.4 g 2% 17.4 −48%
Saturated fat 2 g 0.3 g 2% 3 −33%
Carbohydrates 0.5 g 0.1 g 0% 0.3 +54%
Total sugars 0.5 g 0.1 g 0.1 +371%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 3.7 g 7% 23.5
Salt 13.8 g 2.2 g 11.5 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Anchovy fillets in oil products on Foodmetria.

Compared with other anchovy fillets in oil

Calories lower 2%
Sugars higher 12%
Salt higher 42%
Saturated fat lower 24%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets d'_anchois_ (Engraulis encrasicolus), huile d'olive, sel de cuisine.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
16g
Serving size
16 g
Labels & certifications
Sustainablefishing methodSustainable fisherySeine fishingSustainable Seafood MSCMsc c 52306
Sold in
Germany, Switzerland
Barcode
7613312028278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchois?

Anchois contains 173 kcal per 100 g and about 28 kcal per serving (16 g).

How much sugar is in Anchois?

Anchois has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchois healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchois contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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