Flaminguitos

by dulcesol 150g in Pastries Barcode 8410087165103

Producto de pastelería relleno de crema sabor nata

Bad nutritional quality
Ultra-processed food

Flaminguitos by dulcesol provides 449 kcal per 100 g, with 35 g of sugars and 4.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 150g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
10 g · High
Sugars
35 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 225 kcal 388 +16%
Total fat 23 g 11.5 g 15% 17.8 +29%
Saturated fat 10 g 5 g 25% 7.5 +34%
Carbohydrates 56 g 28 g 10% 51 +10%
Total sugars 35 g 17.5 g 25.8 +36%
Added sugars 54.4 g 27.2 g 54% 19.4 +181%
Dietary fiber 1 g 0.5 g 2% 2.3 −56%
Protein 4.1 g 2.1 g 4% 5.7 −28%
Salt 0.6 g 0.3 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 23%
Sugars higher 19%
Salt higher 48%
Saturated fat higher 29%
Protein top 69%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Azúcar, harina de _trigo_, _huevo_, grasas vegetales (palmiste, palma), humectantes (E420, E422), jarabe de glucosa y fructosa, _leche_ desnatada en polvo reconstituida 4%, aceites vegetales (girasol, soja), gasificantes (E450, E500), colorantes (E341, E160c), almidón modificado de maíz, estabilizantes (E516, E460, E466), _lactosa_, emulgentes (E471, lecitina de _soja_), aromas, dextrosa, sal, conservador (E202), concentrado de rábano rojo, acidulante (E270), proteínas de la _leche_.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
MustardNutsSesame seeds

Additives 14

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
50g
Sold in
Spain
Barcode
8410087165103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaminguitos?

Flaminguitos contains 449 kcal per 100 g and about 225 kcal per serving (50g).

How much sugar is in Flaminguitos?

Flaminguitos has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flaminguitos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flaminguitos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flaminguitos contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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