Nutrition report ready

Flamenquín andaluz relleno de jamón curado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aviserrano product.

Nutri-Score D NOVA 4

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Flamenquín andaluz relleno de jamón curado

by Aviserrano 0.648 kg in Hams Barcode 503900000139207900010000640012

Flamenquín de pollo andaluz relleno de jamón curado

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Flamenquín andaluz relleno de jamón curado by Aviserrano provides 153 kcal per 100 g, with 1.5 g of sugars and 15.6 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 0.648 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 169 −10%
Total fat 4.4 g 8.1 −46%
Saturated fat 1.4 g 3 −54%
Carbohydrates 12.7 g 1.5 +739%
Total sugars 1.5 g 0.8 +77%
Added sugars 1.3 g 1.9 −29%
Protein 15.6 g 22.4 −30%
Salt 2.6 g 3.1 −16%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 44%
Sugars higher 12%
Salt higher 38%
Saturated fat lower 33%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filete de pechuga de pollo marinado con agua añadida (45%): Pechuga de pollo (54%), agua (12%), conservadores (E-325 y E-262), sal, antioxidantes (E-331 y E-301), fibras vegetales y dextrosa. Jamón curado (32%): Jamón de cerdo, sal, azúcar, antioxidantes (E-331 y E-301) y conservadores (E-252, E-250). Cobertura para rebozar (22%): Pan rallado (harina de trigo, sal, levadura y colorantes (E-160a y E-160d) y encolante (agua, almidón, proteína vegetal, sal, fibra vegetal, fosfato E-451, goma de guar E-412, conservador E-200, colorantes (E-101, E-160c)).

May contain palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
EggsMilk

Additives 12

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.648 kg
Labels & certifications
Green Dot
Sold in
Spain
Barcode
503900000139207900010000640012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamenquín andaluz relleno de jamón curado?

Flamenquín andaluz relleno de jamón curado contains 153 kcal per 100 g.

How much sugar is in Flamenquín andaluz relleno de jamón curado?

Flamenquín andaluz relleno de jamón curado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamenquín andaluz relleno de jamón curado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamenquín andaluz relleno de jamón curado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamenquín andaluz relleno de jamón curado contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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