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Flautas de jamón curado y queso
Flautas de jamón curado y queso by Aviserrano provides 341 kcal per 100 g, with 2.3 g of sugars and 17 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 275 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 255 +34% |
| Total fat | 18 g | 11.2 +60% |
| Saturated fat | 11 g | 4.2 +163% |
| Carbohydrates | 28 g | 25.3 +11% |
| Total sugars | 2.3 g | 2.9 −21% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 17 g | 11.9 +43% |
| Salt | 1.5 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TORTILLA DE TRIGO 57%: Harina de trigo, agua, grasa de palma, salvado, estabilizante (E422). sal, corrector de acidez (E-450, emulgente (F-471), gluten, gasificante (E-5001, conservadores (E-202 y E-282) y acondicionador de harnas (E-920) QUESO 33% Leche pasterizada de vaca, cabra y cveja, sal, clorura cálcica cuajo, fermentos lácticos y Liscaima (derivado del huevo), E-235 y E-281. JAMON curedo 10% Jamón de cerdo, sal, azúcar antioxidantes (E-331 E-3011 y conservadores (E-252. E-250), almidón modificacio E-1422
- Allergens
- EggsGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8411396001045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flautas de jamón curado y queso?
Flautas de jamón curado y queso contains 341 kcal per 100 g.
How much sugar is in Flautas de jamón curado y queso?
Flautas de jamón curado y queso has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flautas de jamón curado y queso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flautas de jamón curado y queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flautas de jamón curado y queso contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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