Flaky croissant with sausage, egg & pepper jack
Flaky croissant with sausage, egg & pepper jack provides 298 kcal per 100 g, with 2.4 g of sugars and 10.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (124 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 370 kcal | 178 +67% | |
| Total fat | 20.2 g | 25 g | 32% | 7.9 +156% |
| Saturated fat | 8.1 g | 10 g | 50% | 2.8 +190% |
| Carbohydrates | 18.6 g | 23 g | 8% | 17.8 |
| Total sugars | 2.4 g | 3 g | 3.1 −21% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 10.5 g | 13 g | 26% | 8.7 +20% |
| Salt | 1.5 g | 1.9 g | 1.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croissant (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, margarine [palm oil, water, salt, monoglycerides, whey, sodium benzoate {preservative}, natural & artificial flavor, citric acid [preservative], beta carotene {color}, vitamin a palmitate], high fructose corn syrup, contains 2% or less of: yeast, salt, whey, calcium propionate [preservative], wheat flour, dextrose, calcium sulfate, datem, sugar, maltodextrin, enzymes, ammonium sulfate, ascorbic acid [dough conditioner], high oleic canola oil, azodicarbonamide, natural & artificial butter flavor, gum arabic, capric/caprylic triglycerides], egg patty (whole egg, water, bell pepper, onion, nonfat dry milk, soybean oil, modified corn starch, natural and artificial butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipoliyzed butter oil, natural and artificial flavors], natural and artificial egg flavor [water, propylene glycol, dry egg yolks, modified corn starch, buttermilk powder, nonfat dry milk], xanthan gum, citric acid, soy lecithin), sausage patty caramel colored (pork, water, salt, flavoring, sodium phosphate, sugar, monosodium glutamate, bht, propyl gallate, citric acid, caramel color), pasteurized process pepper jack cheese (cultured milk, water, cream, jalapeno peppers, red bell peppers, sodium phosphates, salt, enzymes).
- Allergens
- EggsGlutenMilkPorkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Azodicarbonamide (E927a) is not on the EU list of authorised food additives.
What these additives are and what the research says: Azodicarbonamide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 sandwich (124 g)
- Sold in
- United States
- Barcode
- 0021131700096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaky croissant with sausage, egg & pepper jack?
Flaky croissant with sausage, egg & pepper jack contains 298 kcal per 100 g and about 370 kcal per serving (1 sandwich (124 g)).
How much sugar is in Flaky croissant with sausage, egg & pepper jack?
Flaky croissant with sausage, egg & pepper jack has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flaky croissant with sausage, egg & pepper jack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaky croissant with sausage, egg & pepper jack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flaky croissant with sausage, egg & pepper jack contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Does Flaky croissant with sausage, egg & pepper jack contain additives restricted in the US or the EU?
Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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