Flakes integrali by Poggio del Farro

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Flakes integrali

by Poggio del Farro 240 g in Cereal flakes Barcode 8033413347921
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Flakes integrali by Poggio del Farro provides 370 kcal per 100 g, with 6.6 g of sugars and 14 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
6.6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 372
Total fat 2.3 g 5.7 −60%
Saturated fat 0.4 g 1.4 −71%
Carbohydrates 70 g 67 +5%
Total sugars 6.6 g 12.1 −46%
Protein 14 g 10.8 +29%
Salt 2 g 0.6 +240%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 47%
Sugars lower 42%
Salt higher 3%
Saturated fat lower 30%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8033413347921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes integrali?

Flakes integrali contains 370 kcal per 100 g.

How much sugar is in Flakes integrali?

Flakes integrali has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes integrali healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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