Flakes fruits rouges

by Crownfield 425 g in Cereal flakes with fruits Barcode 4056489671442
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Flakes fruits rouges by Crownfield provides 370 kcal per 100 g, with 13.4 g of sugars and 8.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 425 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
13.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 378
Total fat 2.2 g 3.8 −42%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 74.9 g 73.2
Total sugars 13.4 g 18 −25%
Added sugars 7 g 7.6 −8%
Dietary fiber 8 g 7 +14%
Protein 8.7 g 9
Salt 0.5 g 0.7 −33%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 17%
Sugars lower 17%
Salt lower 26%
Saturated fat lower 47%
Protein top 53%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

47% riz, 39% blé complet, sucre, 5,1% orge, 4,5% fruits fruits rouges lyophilisés en proportion variable (fraises, cerises, canneberges), 1,5% farine complète de blé, farine de malt d'orge, sel, émulsifiant : mono - et diglycérides d'acides gras.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenMilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Labels & certifications
Nutriscoresource of fibreHigh fibresNutriscore Grade A
Sold in
France, United Kingdom
Barcode
4056489671442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes fruits rouges?

Flakes fruits rouges contains 370 kcal per 100 g.

How much sugar is in Flakes fruits rouges?

Flakes fruits rouges has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes fruits rouges healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes fruits rouges contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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