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Flackers Organic Flax Seed Crackers - Sea Salt
Flackers Organic Flax Seed Crackers - Sea Salt by Doctor In The Kitchen provides 533 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flax seeds category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 504 +6% | |
| Total fat | 40 g | 12 g | 15% | 38 +5% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.1 −18% |
| Carbohydrates | 33.3 g | 10 g | 4% | 12.6 +164% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 30 g | 9 g | 32% | 25.9 +16% |
| Protein | 20 g | 6 g | 12% | 21.1 −5% |
| Salt | 2.2 g | 0.7 g | 0.3 +738% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic flax seeds, organic apple cider vinegar, sea salt.
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 5 oz
- Serving size
- 8 crackers (30 g)
- Labels & certifications
- No glutenOrganicKosherNo GMOsUSDA OrganicCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0893615002091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flackers Organic Flax Seed Crackers - Sea Salt?
Flackers Organic Flax Seed Crackers - Sea Salt contains 533 kcal per 100 g and about 160 kcal per serving (8 crackers (30 g)).
How much sugar is in Flackers Organic Flax Seed Crackers - Sea Salt?
Flackers Organic Flax Seed Crackers - Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flackers Organic Flax Seed Crackers - Sea Salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flackers Organic Flax Seed Crackers - Sea Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flackers Organic Flax Seed Crackers - Sea Salt contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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