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Flackers Organic Flax Seed Crackers - Savory
flax seed crackers
Flackers Organic Flax Seed Crackers - Savory by Doctor In The Kitchen provides 517 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flax seeds category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 crackers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 150 kcal | 504 | |
| Total fat | 34.5 g | 10 g | 13% | 38 −9% |
| Saturated fat | 3.5 g | 1 g | 5% | 4.1 −15% |
| Carbohydrates | 37.9 g | 11 g | 4% | 12.6 +200% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 27.6 g | 8 g | 29% | 25.9 +6% |
| Protein | 20.7 g | 6 g | 12% | 21.1 |
| Salt | 1.4 g | 0.4 g | 0.3 +433% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper.
Product details
- Quantity
- 5 oz
- Serving size
- 8 crackers (29 g)
- Labels & certifications
- No glutenOrganicKosherNo GMOsUSDA OrganicCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0893615002008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flackers Organic Flax Seed Crackers - Savory?
Flackers Organic Flax Seed Crackers - Savory contains 517 kcal per 100 g and about 150 kcal per serving (8 crackers (29 g)).
How much sugar is in Flackers Organic Flax Seed Crackers - Savory?
Flackers Organic Flax Seed Crackers - Savory has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flackers Organic Flax Seed Crackers - Savory healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flackers Organic Flax Seed Crackers - Savory vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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