Sprouted seed snack
Sprouted seed snack by Doctor In The Kitchen provides 536 kcal per 100 g, with 14.3 g of sugars and 17.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 39.3 g | 11 g | 14% | 25.3 +56% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 39.3 g | 11 g | 4% | 48.9 −20% |
| Total sugars | 14.3 g | 4 g | 18.7 −24% | |
| Dietary fiber | 17.9 g | 5 g | 18% | 6.7 +166% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0.3 g | 0.1 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic flax seeds, organic sunflower seeds, organic zante currants, organic chia, organic coconut sugar, organic cinnamon, sea salt, organic apple cider vinegar.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0893615002084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted seed snack?
Sprouted seed snack contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Sprouted seed snack?
Sprouted seed snack has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted seed snack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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