Linseed

by Good Earth 200g in Flax seeds Barcode 5350802357099
Very good nutritional quality
Unprocessed or minimally processed

Linseed by Good Earth provides 446 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 504 −12%
Total fat 31 g 38 −18%
Saturated fat 3 g 4.1 −26%
Carbohydrates 0 g 12.6 −100%
Total sugars 0 g 1.5 −100%
Dietary fiber 29 g 25.9 +12%
Protein 29 g 21.1 +37%
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 8%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 16%
Protein top 5%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Linseed

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Sold in
Malta
Barcode
5350802357099

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Linseed?

Linseed contains 446 kcal per 100 g.

How much sugar is in Linseed?

Linseed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linseed healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linseed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Linseed? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flax seeds

View all →

More from Good Earth

View all →