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Five grain oatmeal
Five grain oatmeal by Starbucks provides 75 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 321 −77% |
| Total fat | 3.4 g | 7 −51% |
| Saturated fat | 2 g | 2 |
| Carbohydrates | 8 g | 50 −84% |
| Total sugars | 0.8 g | 10.7 −92% |
| Protein | 2.5 g | 11 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060510581838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Five grain oatmeal?
Five grain oatmeal contains 75 kcal per 100 g.
How much sugar is in Five grain oatmeal?
Five grain oatmeal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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