Fitness Original

by Nestlé 375g in Mixed cereal flakes Barcode 7613032853815
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fitness Original by Nestlé provides 368 kcal per 100 g, with 10.8 g of sugars and 9.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
10.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 110 kcal 376
Total fat 1.8 g 0.5 g 1% 2.1 −14%
Saturated fat 0.6 g 0.2 g 1% 0.6 +6%
Carbohydrates 74.8 g 22.4 g 8% 77
Total sugars 10.8 g 3.2 g 12.6 −14%
Added sugars 4.2 g 1.3 g 3% 7.2 −41%
Dietary fiber 7.6 g 2.3 g 8% 6.1 +24%
Protein 9.4 g 2.8 g 6% 9.6
Salt 0.6 g 0.2 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 13%
Sugars lower 27%
Salt lower 21%
Saturated fat higher 32%
Protein top 47%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grains (95,49%) (whole grain wheat) 50,9% ( contains gluten), rice, country of 37,4%, whole grain oats) and 7,1% (contains gluten), sugar, syrup in partially inverted dark sugar, extract of barley malt(it contains gluten) (durum wheat, barley, malt extract of barley), vitamins (nikotinamid, calcium d-pantotenat, piridoksin hydrochloride, riboflavin, pteroilmonoglutaminska acid), mineral (calcium carbonate and elemental iron), table salt, glucose syrup, antioxidant: extract rich extract, may contain milk peanuts and nuts

Palm oil free
Allergens
Gluten
May contain traces
GlutenMilkNutsPeanutsOreščki

Product details

Quantity
375g
Serving size
30g
Labels & certifications
whole grainKosmiči
Sold in
Bulgaria, Slovenia
Barcode
7613032853815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness Original?

Fitness Original contains 368 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Fitness Original?

Fitness Original has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness Original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fitness Original contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, oreščki. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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