Fish pie mix

by Iceland in Frozen Alaska pollock Barcode 5010482738792
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Fish pie mix by Iceland provides 74 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen Alaska pollock category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 74 kcal 140 −47%
Total fat 0.5 g 0.5 g 1% 5.8 −91%
Saturated fat 0.1 g 0.1 g 1% 1.4 −93%
Carbohydrates 0.7 g 0.7 g 0% 9.1 −92%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.5
Protein 16.5 g 16.5 g 33% 12.8 +29%
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Frozen Alaska pollock products on Foodmetria.

Compared with other frozen alaska pollock

Calories lower 1%
Sugars lower 1%
Salt lower 40%
Saturated fat lower 1%
Protein top 20%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Pollock (Theragra chalcogramma) (Eish) (42%), Smoked Coloured Alaska Pollock (29%) (Alaska Pollock (Theragra chalcogramma) (Fish), Water, Salt, Colours: Curcumin, Annatto Norbixin), Pink Salmon (Oncorhynchus gorbuscha) (Fish) (29%), Water (as a protective ice glaze).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5010482738792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish pie mix?

Fish pie mix contains 74 kcal per 100 g and about 74 kcal per serving (1 serving (100 g)).

How much sugar is in Fish pie mix?

Fish pie mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish pie mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish pie mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish pie mix contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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