Colin d'Alaska à la moutarde vs Fish pie mix
Overall, Fish pie mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Colin d'Alaska à la moutarde | Fish pie mix |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 93 kcal | 74 kcal |
| Fat | 5 g | 0.5 g |
| Saturated fat | 3.2 g | 0.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 8.7 g | 16.5 g |
| Additives | 0 | 3 |
| Allergens | Fish, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish pie mix has 20% fewer calories (74 kcal vs 93 kcal).
- Fish pie mix has 90% less fat (0.5 g vs 5 g).
- Fish pie mix has 97% less saturated fat (0.1 g vs 3.2 g).
- Fish pie mix has no sugar, while Colin d'Alaska à la moutarde has 0.5 g.
- Fish pie mix has 47% more protein (16.5 g vs 8.7 g).
- Fish pie mix has the better Nutri-Score.
- Colin d'Alaska à la moutarde is less processed (lower NOVA group).
- Only Colin d'Alaska à la moutarde lists: Milk, Mustard.
Ingredients
Colin d'Alaska à la moutarde
Colin d'Alaska 50% (_poisson_ Theragra chalcogramma, pêché en Océan Pacifique), eau, crème fraîche (_lait_), _moutarde_ à l'ancienne 4,2% (eau, vinaigre d'alcool, graine de _moutarde_, tégument de graine de _moutarde_, sel, curcuma), échalote, _moutarde_ de Dijon 2,4% (eau, graines de _moutarde_, vinaigre d'alcool, sel), beurre (_lait_), amidon de maïs, jus concentré de poisson, caramel (sucre, eau), curcuma. Peut contenir des traces de céleri et graines de sésame. *Qualité sans arête : Malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans ce produit. Nous vous prions de vérifier les bouchées destinées aux enfants en bas âge.
Fish pie mix
Alaska Pollock (Theragra chalcogramma) (Eish) (42%), Smoked Coloured Alaska Pollock (29%) (Alaska Pollock (Theragra chalcogramma) (Fish), Water, Salt, Colours: Curcumin, Annatto Norbixin), Pink Salmon (Oncorhynchus gorbuscha) (Fish) (29%), Water (as a protective ice glaze).
FAQ
Which is healthier: Colin d'Alaska à la moutarde or Fish pie mix?
Overall, Fish pie mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish pie mix has fewer calories: 74 kcal versus 93 kcal per 100 g.
Which has less sugar?
Fish pie mix has less sugar: 0 g versus 0.5 g per 100 g.