Breaded Alaska Pollock Nuggets vs Colin d'Alaska à la moutarde
Overall, Breaded Alaska Pollock Nuggets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Breaded Alaska Pollock Nuggets
Colin d'Alaska à la moutarde
Nutrition per 100 g
| Nutrient | Breaded Alaska Pollock Nugge... | Colin d'Alaska à la moutarde |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 188 kcal | 93 kcal |
| Fat | 8.9 g | 5 g |
| Saturated fat | 1.5 g | 3.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0 g | 0.7 g |
| Protein | 12.9 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska à la moutarde has 51% fewer calories (93 kcal vs 188 kcal).
- Colin d'Alaska à la moutarde has 44% less fat (5 g vs 8.9 g).
- Breaded Alaska Pollock Nuggets has 53% less saturated fat (1.5 g vs 3.2 g).
- Breaded Alaska Pollock Nuggets has no sugar, while Colin d'Alaska à la moutarde has 0.5 g.
- Colin d'Alaska à la moutarde has 100% more fiber (0.7 g vs 0 g).
- Breaded Alaska Pollock Nuggets has 32% more protein (12.9 g vs 8.7 g).
- Breaded Alaska Pollock Nuggets has the better Nutri-Score.
- Only Colin d'Alaska à la moutarde lists: Fish, Milk, Mustard.
Ingredients
Breaded Alaska Pollock Nuggets
Not available.
Colin d'Alaska à la moutarde
Colin d'Alaska 50% (_poisson_ Theragra chalcogramma, pêché en Océan Pacifique), eau, crème fraîche (_lait_), _moutarde_ à l'ancienne 4,2% (eau, vinaigre d'alcool, graine de _moutarde_, tégument de graine de _moutarde_, sel, curcuma), échalote, _moutarde_ de Dijon 2,4% (eau, graines de _moutarde_, vinaigre d'alcool, sel), beurre (_lait_), amidon de maïs, jus concentré de poisson, caramel (sucre, eau), curcuma. Peut contenir des traces de céleri et graines de sésame. *Qualité sans arête : Malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans ce produit. Nous vous prions de vérifier les bouchées destinées aux enfants en bas âge.
FAQ
Which is healthier: Breaded Alaska Pollock Nuggets or Colin d'Alaska à la moutarde?
Overall, Breaded Alaska Pollock Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska à la moutarde has fewer calories: 93 kcal versus 188 kcal per 100 g.
Which has less sugar?
Breaded Alaska Pollock Nuggets has less sugar: 0 g versus 0.5 g per 100 g.