Category
Frozen Alaska pollock
5 Frozen Alaska pollock products average 151 kcal, 0.4 g of sugars and 12.4 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Fish pie mix (0 g per 100 g)
b NOVA 3 Fish Sticks
203
kcal
8.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Battered white fish fillets
199
kcal
8.1
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 4 Fish pie mix
74
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.5 g protein
c NOVA 3 Colin d'Alaska à la moutarde
93
kcal
5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
b Breaded Alaska Pollock Nuggets
188
kcal
8.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 12.9 g protein