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Colin d'Alaska sauce à la bordelaise
Portions de bloc de filets de Colin d'Alaska MSC**, qualité sans arête*, accompagnées de chapelure et oignons, surgelées
Colin d'Alaska sauce à la bordelaise by AUCHAN provides 128 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 0.4 kg pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g (1 portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 256 kcal | 139 −8% | |
| Total fat | 6.2 g | 12.4 g | 16% | 5.7 +9% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 2.1 −48% |
| Carbohydrates | 7.1 g | 14.2 g | 5% | 14.2 −50% |
| Total sugars | 1 g | 2 g | 2.3 −57% | |
| Added sugars | 0.7 g | 1.5 g | 3% | 0.8 −8% |
| Dietary fiber | 0.5 g | 1 g | 4% | 1.7 −70% |
| Protein | 11 g | 22 g | 44% | 6.9 +59% |
| Salt | 0.9 g | 1.8 g | 0.8 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portion de blocs de filets de colin d'Alaska MSC** (POISSON)(Theragra chalcogramma) 60%, eau, chapelure 7% (farine de BLÉ, sel, levure, épices), huile de colza, oignon 2,5%, jus de citron, vin blanc, beurre (LAIT), persil, amidon de maïs, sucre, sel, ail, paprika. Traces éventuelles de crustacés, mollusques, œuf, soja, moutarde, céleri et graines de sésame. * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Produit de la mer issu de pêcheries certifiées selon le référentiel environnemental du MSC pour la pêche. msc.org
- Allergens
- FishGlutenMilkSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardSesame seedsSoybeans
Product details
- Quantity
- 0.4 kg
- Serving size
- 200 g (1 portion)
- Labels & certifications
- SustainableSustainable fisheryGreen DotIn brailleNew recipeNo coloringsNutriscoreNutriscore Grade BSustainable Seafood MSCTriman
- Sold in
- France, world
- Barcode
- 3596710435418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska sauce à la bordelaise?
Colin d'Alaska sauce à la bordelaise contains 128 kcal per 100 g and about 256 kcal per serving (200 g (1 portion)).
How much sugar is in Colin d'Alaska sauce à la bordelaise?
Colin d'Alaska sauce à la bordelaise has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska sauce à la bordelaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska sauce à la bordelaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska sauce à la bordelaise contain?
According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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