Breaded Alaska Pollock Nuggets vs Fish Sticks
Overall, Fish Sticks has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Breaded Alaska Pollock Nugge... | Fish Sticks |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 188 kcal | 203 kcal |
| Fat | 8.9 g | 8.6 g |
| Saturated fat | 1.5 g | 0.7 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0 g | 0.8 g |
| Protein | 12.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish Sticks has 53% less saturated fat (0.7 g vs 1.5 g).
- Breaded Alaska Pollock Nuggets has no sugar, while Fish Sticks has 0.8 g.
- Fish Sticks has 100% more fiber (0.8 g vs 0 g).
- Only Fish Sticks lists: Fish, Gluten.
Ingredients
Breaded Alaska Pollock Nuggets
Not available.
Fish Sticks
Colin d'Alaska (poisson) 65%, chapelure 16% (farine de blé, eau, épices, levure), huile de colza, farine de blé, amidon de pomme de terre, eau, sel.
FAQ
Which is healthier: Breaded Alaska Pollock Nuggets or Fish Sticks?
Overall, Fish Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded Alaska Pollock Nuggets has fewer calories: 188 kcal versus 203 kcal per 100 g.
Which has less sugar?
Breaded Alaska Pollock Nuggets has less sugar: 0 g versus 0.8 g per 100 g.